|AVERAGE QUANTITY:||PER SERVE||PER 100 G|
|Energy||663 kJ (158 cal)||1660 kJ (396 cal)|
|Protein||27.4 g||68.6 g|
|Fat (Total)||4.6 g||11.4 g|
|- Saturated||1.1 g||2.7 g|
|- Polyunsaturated||1.7 g||4.3 g|
|- Monounsaturated||0.4 g||1.2 g|
|Carbohydrate||1.7 g||4.3 g|
|Sugars||0.7 g||1.9 g|
|Dietary Fibre||3.1 g||7.7 g|
|Sodium||207 mg||516 mg|
|Calcium||19.8 mg||49.5 mg|
|ESSENTIAL AMINO ACIDS||PER SERVE||PER 100 G|
|Lysine||1.91 g||4.78 g|
|Methionine||0.62 g||1.56 g|
|Phenylalanine||1.72 g||4.31 g|
|Threonine||1.21 g||3.02 g|
|Tryptophan||0.36 g||0.89 g|
|Isoleucine||1.52 g||3.80 g|
|Leucine||2.59 g||6.48 g|
|Valine||1.81 g||4.53 g|
|Histidine||0.88 g||2.21 g|
|NON-ESSENTIAL AMINO ACIDS||PER SERVE||PER 100 G|
|Alanine||1.48 g||3.69 g|
|Arginine||3.45 g||8.62 g|
|Aspartic Acid||3.52 g||8.80 g|
|Cysteine||0.62 g||1.56 g|
|Glycine||1.41 g||3.52 g|
|Glutamic Acid||5.83 g||14.57 g|
|Proline||1.41 g||3.54 g|
|Serine||1.69 g||4.23 g|
|Tyrosine||1.25 g||3.13 g|
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